A telehealth session will allow us to discuss your symptoms and how they are affecting your life. I will be able to see your posture and movement, see the areas of pain you are experiencing and I can have you poke around your muscles and joints to check for trigger points/painful tissues. From these observations I will be able to provide you with recommendations for how to correct the dysfunction causing your symptoms including but not limited to: posture and movement correction, instruction on an appropriate exercise program and self treatment techniques. Both initial assessments and follow-up appointments can be done through telehealth appointments.
Please book an Initial Assessment if you are new to the clinic and/or if you would like me to assess a new injury. The assessment will involve working with you to discover why you are experiencing pain and/or dysfunction. We will come up with a solution which could involve posture correction, education on a safe return to pre-injury work or activity, instruction on a home exercise program and a variety of treatment options as needed.
In person follow-up appointments may be required following a complete assessment of your symptoms. Physiotherapy treatments include any one or a combination of: posture and ergonomic education, acupuncture, dry needling, education on preventing injuries & their recurrence, guidance on safe return to pre-injury activity, individual exercise programs, instruction on ELDOA poses, myofascial release, manual therapy, neurokinetic therapy, sports injury rehabilitation, visceral manipulation and cranial sacral therapy.